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Flu vaccinations

We will be holding flu vaccination clinics as usual this year. We are allowed to administer the flu vaccine from 1 April. We have been instructed by the Ministry Of Health not to make any bookings until we actually have the vaccine in our building. We have ordered the vaccine and are hopeful for its […]

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Home preparedness for COVID-19 care in the Community

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Get vaccinated

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Covid-19 update

We have heard rumors in the community that one of our staff has tested positive for Covid-19. We would like to assure our patients and the wider community that this is not the case. More information on the current alert level and case numbers.

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Protecting your mental health in the age of Covid-19

COVID-19 has had a significant impact on how we interact with others, go about our lives, our work, study and many other aspects of our lives. We know that a combination of stress and uncertainty can have significant and wide-reaching impacts on the mental wellbeing of people in New Zealand. It is normal to not […]

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Fibre | How to get enough in your diet

Most of us need to eat more fibre and have fewer added sugars in our diet. Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. What does fibre do? Fibre is only found in plant products, but in two forms – soluble and insoluble. […]